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50 hours, 4 days and a human awakening: What UPW truly taught me
UPW is 50 hours in 4 days. I thought I knew myself well enough. Then I let go. Between limiting beliefs, cold plunges, and laughter, I rediscovered a lighter version of me. This story isn’t about Tony Robbins, it’s about what happens when you stop controlling and start living.

Audrey Lessard
Oct 22, 20254 min read


Maybe it’s not bad luck after all
After enough rejection, we sometimes end up settling for a fraction of our worth.
This text doesn’t offer a magic formula, just a more honest mirror.

Audrey Lessard
Jul 17, 20253 min read
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