UPW is 50 hours in 4 days. I thought I knew myself well enough. Then I let go. Between limiting beliefs, cold plunges, and laughter, I rediscovered a lighter version of me. This story isn’t about Tony Robbins, it’s about what happens when you stop controlling and start living.
We often say we don’t have enough time. But the truth is, time is neutral. The real scarce resource is your energy. In this article, I share a personal reflection and a simple exercise to help you recharge your energy bank, so you can “do better” instead of just “do more.
