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50 hours, 4 days and a human awakening: What UPW truly taught me
UPW is 50 hours in 4 days. I thought I knew myself well enough. Then I let go. Between limiting beliefs, cold plunges, and laughter, I rediscovered a lighter version of me. This story isn’t about Tony Robbins, it’s about what happens when you stop controlling and start living.

Audrey Lessard
Oct 224 min read


Leadership and emotional intelligence: Why your mindset shapes your impact
Your mindset shapes your success and those around you. Learn how to cultivate a positive mindset, improve interactions.

Audrey Lessard
Mar 203 min read
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